Extreme Chaos Instructor Certification @ Bay Club - San Diego, CA on 07/11/2021

Bay Club - San Diego, CA

12000 Carmel Country Rd
San Diego CA 92130
United States

Contact name
Carolyn Ann Erickson
Phone number
Email address
carolynannerickson@gmail.com
Extreme Chaos Instructor Certification @ Bay Club - San Diego, CA on 07/11/2021
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$229.99

9 days left
Until price increase to $249.99

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Admittance to 7-hr LIVE STREAM Extreme HIIT Chaos™ Instructor Certification with Master Trainer. Includes CECs and Instructor Certification Materials provided as detailed below. Attendee is certified to teach Extreme HIIT Chaos and use the Extreme HIIT Chaos logo and marketing materials.

Curriculum
You'll learn how to:
  • Understand the NEWEST science and benefits of HIIT Training and how to teach it RIGHT with purpose, power, and passion.
  • Define and design variable Work to Rest Ratios that are appropriate for all levels of fitness.
  • Appreciate the importance of all phases of Recovery and recognize how to measure long term recovery progress.
  • Be able to demonstrate proper techniques and skills to effectively cue participants.
  • Grasp the benefits of Training in Chaos
  • Organize and build an Extreme Chaos workout using practical application and exercise variation tools.
  • Choose appropriate, safe, effective and progressive exercises that promote improvements in movement, metabolic efficiency, muscular conditioning, and core strength.
  • Create a Mental Mindset so each participant is able to work at an optimal level of intensity for their fitness level.
  • Educate participants by mastering coaching and cuing by delivering their motivational verbal library, voice inflection and variation, and non verbal skills.
Continuing education credits
  • 9.0 AFAA
  • 0.9 ACE
  • 0.9 NASM
  • 9.0 SCW
Course materials
  • Electronic Instructor Manual
  • Certificate of Completion
  • Instructor Web Account with initial workout choreography & educational videos
  • Opportunity for ongoing education
  • Discounts on equipment and apparel
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